Question 1

Do I need any experience to train at Nong Bee Muay Thai?

Accepted Answer

Not at all. We welcome complete beginners through to professional fighters. Our trainers will assess your level on your first session and tailor the training accordingly. Everyone starts somewhere.

Question 2

What is the minimum age to train?

Accepted Answer

The minimum age for group classes is 8 years old. Children are welcome and our trainers are experienced in working with younger students in a safe and encouraging environment.

Question 3

What should I wear?

Accepted Answer

Wear comfortable clothing that is easy to move and stretch in — shorts and a t-shirt or vest are ideal. There is no specific kit required, especially for your first session.

Question 4

How do I book and pay?

Accepted Answer

The easiest way to book is via WhatsApp. We accept payment in cash (Thai Baht) at the gym. Contact us before your first visit and we will confirm availability and answer any questions.

Question 5

Do you offer weekly or monthly packages?

Accepted Answer

Yes. We offer a range of packages including trial sessions, short stay, mini camp, and long stay options to suit different lengths of visit. See our Pricing page for the full breakdown.

Question 6

Where is the gym located?

Accepted Answer

We are located in Ko Samui, Surat Thani, Thailand. Search "Nong Bee Muay Thai" on Google Maps for directions, or contact us via WhatsApp and we will send you the exact location.

Frequently Asked Questions

Getting Started

Classes & Training

Pricing & Booking

Practical Information

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